Trening interwałowy łączący ćwiczenia o różnej intensywności, pozwalający spalić nawet 600 kcal w jednym treningu. To skuteczna i dostępna forma aktywności, wspierająca odchudzanie.
Trening interwałowy łączący ćwiczenia o różnej intensywności, pozwalający spalić nawet 600 kcal w jednym treningu. To skuteczna i dostępna forma aktywności, wspierająca odchudzanie.
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